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Because there’s none left...
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175.5 lb
Lost so far: 54.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2020:
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1923 kcal
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Fat: 97.82g | Prot: 73.14g | Carb: 190.40g.
Breakfast: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Whole Milk, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Pepperidge Farm Farmhouse Hearty White. Dinner: Alexia Sweet Potato Fries with Sea Salt, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Justin's Nut Butter Organic Peanut Butter - Classic, Nabisco Premium Saltine Crackers Original, Cream Cheese, P3 Portable Protein Pack, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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gaining 7.0 lb a week
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