Weigh In record (no journal entry) for 03 January 2011
|
187.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2011:
|
1512 kcal
|
Fat: 100.62g | Prot: 51.63g | Carb: 98.05g.
Breakfast: Finely Shredded Mild Cheddar Cheese, Butter (Salted), Southwest Style Hash Browns, Scrambled Egg, Salt, Black Pepper, Brown Sugar & Honey Flavor Breakfast Links. Lunch: Cheddar & Sour Cream Potato Chips, Beef Franks. Snacks/Other: Cheddar & Sour Cream Potato Chips. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vwilliams87's weight history
|