Weigh In record (no journal entry) for 19 September 2013
|
134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2013:
|
2044 kcal
|
Fat: 48.89g | Prot: 33.38g | Carb: 366.44g.
Breakfast: Non-Dairy Coffee Creamer, sugar, caramel macchiato creamer, sugar, Non-Dairy Coffee Creamer, sugar. Lunch: John Morrell Hot Dogs, Malt-O-Meal Berry Colossal Crunch. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Enriched Dry Pasta, Great Value Mushrooms & Green Peppers Pasta Sauce. Snacks/Other: Pillsbury Funfetti Cake Mix, Saltine Crackers. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheezhed1121's weight history
|