katiedidd's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
195.8 lb Lost so far: 2.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2011:
250 kcal Fat: 7.25g | Prot: 32.30g | Carb: 18.48g.   Breakfast: strawberries. Lunch: spinach, tilapia. more...
losing 15.4 lb a week

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