Weigh In record (no journal entry) for 28 November 2020
|
112.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2020:
|
814 kcal
|
Fat: 21.80g | Prot: 37.51g | Carb: 112.51g.
Breakfast: Kazidomi Choko Domi, Nu3 Fit Muesli Coconut Crunch, Andros Gourmand & Végétal au Lait de Coco, Figues, Nat & Vie Lait d'amande sans Sucre Ajouté, Treblec Farine de Sarrasin, Canderel Cankao sans Aspartame, Chef Blanc d'oeuf, Andros Compote Pomme Nature sans Sucres Ajoutés, Biosagesse Farine de Coco, Sojasun Yaourt Nature, Poires. Lunch: Sojade So Soja Nature, Carrefour Cornichons Aigre Doux, Nature & Moi Fromage Râpée Vegan, Florette Batavia, Tomates, Marque Repère Muffins Complet , Lidl Graines de Chia, Notre Jardin Lentilles, Suzi Wan Sauce Soja Sucrée , Amora Sauce Barbecue, Quaker Flocons d'avoine, Oignons, Champignons, Alpro Nature sans Sucre, Samia Pois Chiche, Perl'Amande Purée Crue Sésame Tahin. Snacks/Other: Pomme. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|