Weigh In record (no journal entry) for 19 September 2013
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143.0 lb
Lost so far: 127.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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818 kcal
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Fat: 23.58g | Prot: 41.09g | Carb: 82.05g.
Breakfast: Prairie Farms Dairy Whole Milk, Oatmeal. more...
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losing 0.2 lb a week
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battszy's weight history
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