Weigh In record (no journal entry) for 19 September 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2013:
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821 kcal
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Fat: 43.03g | Prot: 61.96g | Carb: 49.70g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), International Delight SINGLE SERVE HALF& HALF, Keebler Pita Crackers. Lunch: Strawberries, Raspberries, Planters Salted Peanuts (1 oz), Dannon Light & Fit Greek - Blueberry. Dinner: Tomatoes, Pork Loin (Tenderloin). Snacks/Other: Plums, Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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