Weigh In record (no journal entry) for 03 January 2011
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210.2 lb
Lost so far: 24.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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414 kcal
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Fat: 33.39g | Prot: 22.98g | Carb: 4.87g.
Breakfast: half and half, Splenda, Earl Grey tea, sausage, eggs. more...
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gaining 2.8 lb a week
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