inmsweantitrust's Journal, 27 November 2020

I was weighing myself in the corner of my bathroom which was making the weight inaccurate. On the bright side, what I actually weigh hasn't changed, only what I think I weigh. The downside is that means I'm over 100lbs from my goal. If I stop snacking I can do it.
285.6 lb Lost so far: 42.8 lb.    Still to go: 105.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2020:
1680 kcal Fat: 45.50g | Prot: 103.00g | Carb: 221.00g.   Breakfast: Bisquick Biscuit, Golden Foods Apple Bits. Lunch: Gardein Holiday Roast. Dinner: Kraft Jet-Puffed Marshmallows, Oreo Chocolate Sandwich Cookies, Skinny Pop Popcorn. Snacks/Other: Geraldine's Italian Wedding Cookies. more...
gaining 21.5 lb a week

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Comments 
Snacks are calories. Include them in your daily allotments 
27 Nov 20 by member: WindyFlowers

     
 

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