Weigh In record (no journal entry) for 03 January 2011
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158.2 lb
Lost so far: 3.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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1274 kcal
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Fat: 67.34g | Prot: 49.61g | Carb: 120.38g.
Breakfast: Poached Egg, Original English Muffins, Medium Cheddar Cheese, Spread made with Yogurt. Lunch: Vanilla Cream Pie, Crunchy Granola Bars - Oats 'n Honey. Dinner: Avocados, Medium Cheddar Cheese, Sour Cream with Chives, Slow Cooker Chili, M BELLA N/CHLSTR BRD. Snacks/Other: honey stinger organic energy chews. more...
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steady weight
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