Weigh In record (no journal entry) for 25 February 2013
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191.5 lb
Lost so far: 0.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1240 kcal
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Fat: 37.10g | Prot: 40.04g | Carb: 193.44g.
Breakfast: Bananas, Milk (1% Lowfat with Added Vitamin A), COF MATE CREAMER PPRMT MOCHA, Coffee, Instant Oatmeal - Bananas & Cream. Lunch: Romaine Blend, Ken's Lite Balsamic and Basil Vinaigrette, Chunky Hearty Beef Noodle Soup. Dinner: Oven Crunchy Popcorn Shrimp, Rice Pilaf. Snacks/Other: Apples. more...
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