Weigh In record (no journal entry) for 18 September 2013
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210.5 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2013:
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1942 kcal
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Fat: 85.92g | Prot: 75.81g | Carb: 111.28g.
Breakfast: Delacre Café Noir, Butter Croissants. Lunch: Monterey Cheese, Roasted Potato, Lamb, Delacre Café Noir, Red Table Wine. Dinner: Activia Aardbei 0%, Plain Bread Sticks, Red Table Wine, Cream Puffs (Includes Eclair). more...
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gaining 0.2 lb a week
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