drowssap00's Journal, 19 September 2013

Weigh In record (no journal entry) for 19 September 2013

Diet Calendar Entries for 19 September 2013:
1954 kcal Fat: 72.13g | Prot: 69.15g | Carb: 251.53g.   Breakfast: Water, Mulino Bianco Fette Biscottate Dorate, Sugar, Espresso Coffee, Santa Rosa Confettura Albicocche le Morbide. Lunch: Italian Bread, Espresso Coffee, Sugar, Tuna in Oil (Canned), Italian Taralli, Galbani Certosa. Dinner: Coca-Cola Coca-Cola Zero, Algida Cornetto Classico, Green Snap Beans, Extra Virgin Olive Oil, Italian Bread. Snacks/Other: Acqua, Galbani Certosa, Italian Bread, Sanson Ghiacciolo. more...
2027 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 17 minutes, Bicycling (slow) - 11/mph - 1 hour and 35 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours and 4 minutes. more...

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