Weigh In record (no journal entry) for 03 January 2011
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238.4 lb
Lost so far: 0 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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3501 kcal
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Activities & Exercise:
Si - 20 minutes, Exercise machine (moderate) - 20 minutes, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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