Weigh In record (no journal entry) for 26 November 2020
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385.8 lb
Lost so far: 8.2 lb.
Still to go: 160.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2020:
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1808 kcal
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Fat: 61.18g | Prot: 121.08g | Carb: 198.51g.
Breakfast: HMR HMR 800 Chocolate Shake, Hershey's Natural Unsweetened Cocoa. Lunch: Betty Crocker Sweet Potato Casserole, Kraft Stove Top Stuffing Mix For Turkey, Corn Pudding , Mashed Potato, Turkey Meat and Skin (Fryer-Roasters) . Dinner: HMR HMR 800 Chocolate Shake, Hershey's Natural Unsweetened Cocoa. more...
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losing 5.9 lb a week
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