| February 2021 |
| Fri 5th: |
290 *
|
14%
|
fat: 4.00g |
| |
protein: 28.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 4th: |
1575 *
|
79%
|
fat: 58.89g |
| |
protein: 131.29g |
| |
carbs: 134.95g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
455 *
|
23%
|
fat: 7.86g |
| |
protein: 29.99g |
| |
carbs: 67.89g |
|
-
|
-
|
| Thu 28th: |
900 *
|
45%
|
fat: 11.50g |
| |
protein: 87.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 27th: |
1317 *
|
66%
|
fat: 35.66g |
| |
protein: 84.11g |
| |
carbs: 161.90g |
|
-
|
-
|
| Mon 25th: |
975 *
|
49%
|
fat: 14.39g |
| |
protein: 63.29g |
| |
carbs: 150.95g |
|
-
|
-
|
| Sun 24th: |
1912 *
|
96%
|
fat: 38.11g |
| |
protein: 154.23g |
| |
carbs: 239.21g |
|
-
|
-
|
| Sat 23rd: |
1989 *
|
99%
|
fat: 70.06g |
| |
protein: 138.08g |
| |
carbs: 207.26g |
|
-
|
-
|
| Fri 22nd: |
1973 *
|
99%
|
fat: 49.88g |
| |
protein: 137.51g |
| |
carbs: 260.65g |
|
-
|
-
|
| Thu 21st: |
2270 *
|
114%
|
fat: 93.41g |
| |
protein: 169.97g |
| |
carbs: 204.13g |
|
-
|
-
|
| Wed 20th: |
1266 *
|
63%
|
fat: 47.29g |
| |
protein: 94.16g |
| |
carbs: 109.42g |
|
-
|
-
|
| Tue 19th: |
1912 *
|
96%
|
fat: 79.51g |
| |
protein: 123.67g |
| |
carbs: 178.50g |
|
-
|
-
|
| Mon 18th: |
2475 *
|
124%
|
fat: 115.01g |
| |
protein: 181.61g |
| |
carbs: 178.00g |
|
-
|
-
|
| Sun 17th: |
675 *
|
34%
|
fat: 8.89g |
| |
protein: 60.29g |
| |
carbs: 90.95g |
|
-
|
-
|
| Sat 16th: |
805 *
|
40%
|
fat: 11.39g |
| |
protein: 69.29g |
| |
carbs: 112.95g |
|
-
|
-
|
| Fri 15th: |
1844 *
|
92%
|
fat: 52.39g |
| |
protein: 133.50g |
| |
carbs: 197.50g |
|
-
|
-
|
| Thu 14th: |
2029 *
|
101%
|
fat: 39.61g |
| |
protein: 162.73g |
| |
carbs: 247.52g |
|
-
|
-
|
| Wed 13th: |
2021 *
|
101%
|
fat: 57.30g |
| |
protein: 154.31g |
| |
carbs: 212.53g |
|
-
|
-
|
| Tue 12th: |
2177 *
|
109%
|
fat: 55.56g |
| |
protein: 156.10g |
| |
carbs: 258.22g |
|
-
|
-
|
| Mon 11th: |
1893 *
|
95%
|
fat: 62.23g |
| |
protein: 172.69g |
| |
carbs: 167.15g |
|
-
|
-
|
