Weigh In record (no journal entry) for 26 November 2020
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202.8 lb
Lost so far: 30.9 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 November 2020:
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1138 kcal
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Fat: 46.91g | Prot: 44.86g | Carb: 125.50g.
Breakfast: Jumbo Ovengebakken Kipfilet, AH Volkoren Bollen, Jumbo Ovengebakken Kipfilet. Lunch: Calvé Pindakaas (15g), AH Volkoren Bollen, Kips' Crème Paté, AH Volkoren Bollen, Jumbo Ovengebakken Kipfilet, AH Volkoren Bollen. Dinner: Chef Select Andijviestamppot met Spekjes. Snacks/Other: LU Cracotte Volkoren, Maggi Opkikker Rundvlees. more...
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2732 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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