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fmterra
Journal
18 Sep 13
fmterra's Journal, 18 September 2013
fmterra's Profile
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Weigh In record (no journal entry) for 18 September 2013
136.2 lb
Lost so far:
16.2 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2013:
1221 kcal
Fat: 47.08g | Prot: 41.19g | Carb: 163.74g.
Breakfast:
Trader Joe's Dried Bing Cherries, McCann's Steel Cut Irish Oatmeal.
Lunch:
Burrito with Beef, Beans and Cheese, Apples.
Dinner:
Cheese Pizza with Vegetables.
Snacks/Other:
Ghirardelli Dark Chocolate with Mint Prestige.
more...
1641 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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