fmterra's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
136.2 lb Lost so far: 16.2 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2013:
1221 kcal Fat: 47.08g | Prot: 41.19g | Carb: 163.74g.   Breakfast: Trader Joe's Dried Bing Cherries, McCann's Steel Cut Irish Oatmeal. Lunch: Burrito with Beef, Beans and Cheese, Apples. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Ghirardelli Dark Chocolate with Mint Prestige. more...
1641 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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