bsoto1's Journal, 18 September 2013

254.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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3734 kcal

Fat: 162.13g | Prot: 136.40g | Carb: 444.73g.   Breakfast: IHOP Original Buttermilk Pancakes, Toasted Sour Dough Bread, Orange Juice, IHOP Garden Omelette. Lunch: Monterey Jack Cheese, El Pollo Loco 6" Corn Tortillas. Dinner: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Oil Popped White Popcorn, Winn-Dixie Peppermint Candy. more...

3242 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...