Weigh In record (no journal entry) for 18 September 2013
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206.5 lb
Lost so far: 121.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2013:
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938 kcal
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Fat: 14.01g | Prot: 46.02g | Carb: 143.49g.
Dinner: Sushi, Tokyo Joe's Miso Soup (Cup), Dream Dinners Chicken Yakitori, Okami Chicken Gyoza. more...
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losing 23.8 lb a week
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inmsweantitrust's weight history
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