Weigh In record (no journal entry) for 25 November 2020
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164.8 lb
Lost so far: 83.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1833 kcal
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Fat: 117.39g | Prot: 83.16g | Carb: 133.00g.
Breakfast: Meijer String Cheese, Kroger Walnut Halves & Pieces, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Atkins Plus Protein & Fiber Creamy Milk Chocolate, Breyers CarbSmart Ice Cream Bars - Vanilla, Breyers CarbSmart Ice Cream Bars - Vanilla. Lunch: Muscle Maker Grill Sugar Free Cheesecake, Breyers CarbSmart Ice Cream Bars - Vanilla. Dinner: Pumpkin Pie, Tillamook Zero Sugar Beef Jerky. more...
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losing 0.1 lb a week
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Brenda Groth's weight history
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