Weigh In record (no journal entry) for 25 November 2020
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119.7 lb
Lost so far: 7.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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986 kcal
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Fat: 27.07g | Prot: 78.43g | Carb: 110.34g.
Breakfast: Monoprix Beurre Doux, Lindt Excellence 70% Cacao Caramel Fleur de Sel, Pain Complet. Lunch: Panzani Torti Épinards & Tomates, Poivrons, Avocat, Auchan Pulpe de Tomate, Escalope de Poulet. Dinner: Carottes, Patate Douce, Picard Moules, Picard Trio de Fleurettes . Snacks/Other: Prozis Whey Isolate Zero, Raisins. more...
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losing 6.2 lb a week
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