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Still feeling great, but the again it's only day two. I'm worried that I ate to much for lunch. I need to stop eating what the kids don't eat.
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273.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 January 2011:
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2032 kcal
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Fat: 89.17g | Prot: 121.49g | Carb: 189.28g.
Breakfast: Jelly (All Flavors), Peanut Butter, Toasted Whole Wheat Bread. Lunch: Cottage cheese, cookie, pickle, swiss cheese, Deli Turkey or Chicken Breast Meat, Hamburger or Hotdog Rolls. Dinner: Butter, bun, cookie, Chicken Pasta Primo. Snacks/Other: Oreo, cottage cheese. more...
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3242 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 84.0 lb a week
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