Weigh In record (no journal entry) for 02 January 2011
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252.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2011:
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1260 kcal
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Fat: 37.61g | Prot: 91.52g | Carb: 135.02g.
Breakfast: pace picante, egg white substitute, orowheat. Lunch: arby's potato cake, diet dr pepper, arby's regular roast beef. Dinner: prego heart smart, asparagus, squash, zucchini, ground turkey, lasagna noodles. Snacks/Other: baby carrots, dannon lite and fit carb and sugar control, jack links. more...
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3345 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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