Weigh In record (no journal entry) for 25 February 2009
|
165.0 lb
Lost so far: 28.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2009:
|
1268 kcal
|
Fat: 25.42g | Prot: 60.08g | Carb: 205.01g.
Breakfast: starbucks skinny vanilla latte. Lunch: Kirkland Extra Lean Ham, movie theater microwave, peanut butter, quaker chewy granola choc chip, Light & Fit Yogurt - Blueberry, Fresh Frozen Blueberries, progresso 50% less chicken noodle, Pretzel Crisps. Snacks/Other: girl scout cookie sugar free, Orville Redenbacher's Smart Pop 100 cal popcorn, mona vie, All-Natural Liquid CoQ10. more...
|
|
2075 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbird123's weight history
|