mejo185's Journal, 17 September 2013

Weight is slowly decreasing but gaining tummy fat :( why do we lose weight in all the wrong places? I'm not bloated but I did have a flatter tummy last week. This week my pants and blouses are falling flat. Curves I finally had in the right places are going away but leaving a mini beer gut behind haha! No sorry not funny, guess no more beer for me and less carbs.
114.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2013:
1200 kcal Fat: 49.18g | Prot: 51.64g | Carb: 146.39g.   Breakfast: Lipton Green Tea Lemon Ginseng Tea Bags, Banana. Lunch: Juanita's Foods Menudito Menudo. Dinner: Enchilada with Cheese and Beef. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
1285 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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