Weigh In record (no journal entry) for 18 September 2013
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158.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2013:
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3613 kcal
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Fat: 134.25g | Prot: 239.78g | Carb: 373.46g.
Breakfast: Dr. Pepper, Блинчики с Ветчиной и Сыром. Lunch: Картофель по-Деревенски, Чикен Бекон. Dinner: Котлета Говяжья, Гречка. Snacks/Other: Творог Обезжиренный, Цельное Молоко, Куриная Грудка (Кожа не Съедена), Гречка, Молоко (Цельное Молоко), Бананы. more...
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gaining 0.3 lb a week
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