| June 2018 |
| Tue 5th: |
2045 *
|
58%
|
fat: 47.82g |
| |
protein: 124.52g |
| |
carbs: 281.10g |
|
-
|
-
|
| Sat 2nd: |
2271 *
|
65%
|
fat: 58.17g |
| |
protein: 204.04g |
| |
carbs: 245.87g |
|
2855*
|
 584
|
| December 2017 |
| Fri 8th: |
3123 *
|
89%
|
fat: 129.86g |
| |
protein: 144.17g |
| |
carbs: 354.32g |
|
-
|
-
|
| Mon 4th: |
638 *
|
18%
|
fat: 21.38g |
| |
protein: 31.14g |
| |
carbs: 82.06g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
3081 *
|
88%
|
fat: 105.23g |
| |
protein: 192.49g |
| |
carbs: 347.02g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
3086 *
|
88%
|
fat: 77.25g |
| |
protein: 179.08g |
| |
carbs: 420.91g |
|
-
|
-
|
| Wed 24th: |
3832 *
|
109%
|
fat: 105.66g |
| |
protein: 178.00g |
| |
carbs: 547.50g |
|
-
|
-
|
| Sun 14th: |
3923 *
|
112%
|
fat: 99.96g |
| |
protein: 254.37g |
| |
carbs: 499.45g |
|
2802*
|
 1121
|
| December 2014 |
| Tue 16th: |
3557 *
|
102%
|
fat: 104.55g |
| |
protein: 301.96g |
| |
carbs: 355.16g |
|
-
|
-
|
| Tue 9th: |
2923 *
|
84%
|
fat: 85.51g |
| |
protein: 242.35g |
| |
carbs: 297.05g |
|
-
|
-
|
| November 2014 |
| Tue 25th: |
2462 *
|
70%
|
fat: 95.07g |
| |
protein: 212.06g |
| |
carbs: 179.63g |
|
-
|
-
|
| Mon 24th: |
3185 *
|
91%
|
fat: 95.98g |
| |
protein: 275.12g |
| |
carbs: 284.34g |
|
-
|
-
|
| Sun 23rd: |
973 *
|
28%
|
fat: 27.08g |
| |
protein: 56.33g |
| |
carbs: 124.21g |
|
-
|
-
|
| Sat 22nd: |
2706 *
|
77%
|
fat: 171.39g |
| |
protein: 181.48g |
| |
carbs: 112.78g |
|
-
|
-
|
| Fri 21st: |
2857 *
|
82%
|
fat: 102.85g |
| |
protein: 210.94g |
| |
carbs: 255.45g |
|
-
|
-
|
| Thu 20th: |
3247 *
|
93%
|
fat: 132.28g |
| |
protein: 210.56g |
| |
carbs: 310.40g |
|
-
|
-
|
| Wed 19th: |
3065 *
|
88%
|
fat: 107.64g |
| |
protein: 215.07g |
| |
carbs: 316.07g |
|
-
|
-
|
| Tue 18th: |
3229 *
|
92%
|
fat: 97.55g |
| |
protein: 203.06g |
| |
carbs: 386.46g |
|
-
|
-
|
| Mon 17th: |
3434 *
|
98%
|
fat: 160.86g |
| |
protein: 225.89g |
| |
carbs: 265.88g |
|
-
|
-
|
| Fri 14th: |
678 *
|
19%
|
fat: 55.15g |
| |
protein: 23.48g |
| |
carbs: 23.20g |
|
-
|
-
|
