johntar's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
247.0 lb Lost so far: 35.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
1092 kcal Fat: 60.00g | Prot: 132.00g | Carb: 0.00g.   more...
2729 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



johntar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.