Weigh In record (no journal entry) for 02 January 2011
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319.0 lb
Lost so far: 46.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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320 kcal
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Fat: 4.00g | Prot: 32.00g | Carb: 42.00g.
Breakfast: HMR 800 Chocolate Shake, HMR 800 Chocolate Shake. more...
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losing 5.6 lb a week
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IolarLiath's weight history
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