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Wow. I was not terrific on my diet over the holidays but I exercised every day. I'm going to try and push myself more over the next three months to see if I can conquer the last few pounds I need to lose
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176.4 lb
Lost so far: 19.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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