JonathanB

Start Weight:(01 Mar 15) 191.0 lb
Current Weight:(16 Oct 15) 194.0 lb
Goal Weight:185.0 lb
following: Calorie Count
performance: losing 1.1 lb a week

53 year old married computer professional with two teenagers. I was diagnosed with Non-alcoholic steteohepatitis (liver disease) about a year and a half ago. This is caused by a fat build up in my liver and has motivated me to lose weight. I've lost over 30 pounds so far and am 12 pounds from my goal weight of 185.
Update- at 176 towards my new goal of 170. Skinny and loving it
Updated picture. Changed goal to 174 which is my present weight. Total weight lost is right at 55 pounds (I lost 30 pounds before joining Fatsecret). I've reached a point where I just can't get any skinnier. I'm wearing my teenage son's shorts in the new picture (33 waist down from original 38)

FatSecret member since: 10 May 10

JonathanB's Weight History


JonathanB's Latest Member Challenges

128
  Abs of Steel - 15 Min / Day
status: Completed
ended: 05 Jul 10
view progress
 
 


JonathanB's Buddies

jparlett
buddies only
   
JonathanB has 1 buddy


JonathanB's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

Other Related Links

Members

Calorie Count


JonathanB's journal

14 October 2015

Counting calories and being careful of the foods I eat. I know if I follow I'll lose the weight. All about avoiding bad food choices. but.. dying for a ...
on diet Calorie Count  

11 October 2015

194.8
on diet Calorie Count  losing 2.5 lb a week

JonathanB's Recent Food & Exercise

JonathanB's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Lake Geneva Wisconsin Buddies
Just want to meet some people close to home....

Bicycles are for Riding
Bikes: Ride them.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

JonathanB's Recent Activity

JonathanB's Own Activity

No recent activity.

JonathanB's Buddies

jparlett commented on their Journal Entry.

Other Member Diet Recent Activity

suzytrws commented on their Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 216.8 lb.
Neurodroid updated their Food Diary.
warrenwinter commented on philmck's Journal Entry.
CarloZ34 recorded a Weigh In at 207.0 lb.
Tracy L Trivett supported philmck's Journal Entry.
Scalewatcher3 commented on jmb3450's Journal Entry.
EmTheQueen commented on suzytrws's Journal Entry.