JonathanB

Start Weight:(06 Feb 12) 173.0 lb
Current Weight:(22 Nov 13) 181.8 lb
Goal Weight:169.0 lb
following: The South Beach Diet
performance: losing 0.5 lb a week

53 year old married computer professional with two teenagers. I was diagnosed with Non-alcoholic steteohepatitis (liver disease) about a year and a half ago. This is caused by a fat build up in my liver and has motivated me to lose weight. I've lost over 30 pounds so far and am 12 pounds from my goal weight of 185.
Update- at 176 towards my new goal of 170. Skinny and loving it
Updated picture. Changed goal to 174 which is my present weight. Total weight lost is right at 55 pounds (I lost 30 pounds before joining Fatsecret). I've reached a point where I just can't get any skinnier. I'm wearing my teenage son's shorts in the new picture (33 waist down from original 38)

FatSecret member since: 10 May 10

JonathanB's Weight History


JonathanB's Latest Member Challenges

128
  Abs of Steel - 15 Min / Day
status: Completed
ended: 05 Jul 10
view progress
 
 


JonathanB's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

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The South Beach Diet


JonathanB's journal

08 November 2013

yea! .8 is pretty good considering I wasn't 100% perfect on my diet
on diet The South Beach Diet  losing 0.6 lb a week

01 November 2013

Diets suck but at least I lost. Eating better quality foods but still eating too much.
on diet The South Beach Diet  losing 0.8 lb a week

JonathanB's Recent Food & Exercise

JonathanB's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Lake Geneva Wisconsin Buddies
Just want to meet some people close to home....

Bicycles are for Riding
Bikes: Ride them.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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The South Beach Diet Recent Activity

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