|Start Weight:||(06 Feb 12) 173.0 lb|
|Current Weight:||(22 Nov 13) 181.8 lb|
|Goal Weight:||169.0 lb|
following: The South Beach Diet
performance: losing 0.5 lb a week
53 year old married computer professional with two teenagers. I was diagnosed with Non-alcoholic steteohepatitis (liver disease) about a year and a half ago. This is caused by a fat build up in my liver and has motivated me to lose weight. I've lost over 30 pounds so far and am 12 pounds from my goal weight of 185.
Update- at 176 towards my new goal of 170. Skinny and loving it
Updated picture. Changed goal to 174 which is my present weight. Total weight lost is right at 55 pounds (I lost 30 pounds before joining Fatsecret). I've reached a point where I just can't get any skinnier. I'm wearing my teenage son's shorts in the new picture (33 waist down from original 38)