Weigh In record (no journal entry) for 10 November 2010
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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1382 kcal
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Fat: 44.44g | Prot: 35.40g | Carb: 232.38g.
Breakfast: Bliss Dark Chocolate, Mangos, Pineapple, Coffee with Skim Milk, Orange and Carrot Juice (Original). Lunch: Apples, O SOY STRAWBERRY YOGURT, Cucumber (with Peel), Bell Peppers, Lettuce, Kalamata Olives, Carrots, Fat Free Wasabi Dijon Dressing. Dinner: Chili & Cornbread Whole Meal. Snacks/Other: Natural Creamy Peanut Butter. more...
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steady weight
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