leia2312's Journal, 20 April 2010

Weigh In record (no journal entry) for 20 April 2010
133.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2010:
1569 kcal Fat: 57.48g | Prot: 40.85g | Carb: 225.25g.   Breakfast: Grapes, Corn Muffins, Strawberries. Lunch: Mildly Spiced Vegetable Burritos. Dinner: Cabbage Salad or Coleslaw with Dressing, Mayonnaise, Flour Tortilla, Atlantic Salmon (Farmed). Snacks/Other: Jelly Beans, Animal Crackers, Shortbread Cookies. more...
1976 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.6 lb a week

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