Weigh In record (no journal entry) for 13 March 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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1307 kcal
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Fat: 35.35g | Prot: 41.32g | Carb: 225.61g.
Breakfast: Yeast Leavened Doughnuts (with Jelly Filling), Vegetable Soup (Canned, Condensed), Vanilla Soy Yogurt, Pineapple, Kiwi Fruit, Cantaloupe Melons, Strawberries, Irish Brown Soda Bread. Lunch: Coffee with Skim Milk, Fresh Buttery Taste Spread. Dinner: Cheddar or American Cheese (Fat Free, Pasteurized), Pears, Vegetarian Chili. more...
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leia2312's weight history
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