Weigh In record (no journal entry) for 24 November 2020
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157.2 lb
Lost so far: 78.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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623 kcal
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Fat: 34.99g | Prot: 27.89g | Carb: 49.55g.
Lunch: Queijo Mozzarella, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pimentão Verde, Pepino (com Casca), Alface, Cebolas, Tomates. Snacks/Other: Funfit Banofit. more...
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losing 2.6 lb a week
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paolagomor2's weight history
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