Weigh In record (no journal entry) for 24 November 2020
|
135.1 lb
Lost so far: 4.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2020:
|
470 kcal
|
Fat: 24.66g | Prot: 30.10g | Carb: 31.27g.
Breakfast: Milfina Mleko Trajno 1,5 % M.M., Norbert Marcher Bio Mleto Goveje Meso Natur Aktiv, Milfina New Lifestyle Sveži Sir S Papriko, Bread, Perutnina Ptuj Chicken Fillet (Breaded). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
202122's weight history
|