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First weigh in for the Morrow Biggest Loser
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145.6 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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1337 kcal
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Fat: 57.69g | Prot: 87.68g | Carb: 108.02g.
Breakfast: Special K Protein Shake Milk Chocolate. Lunch: Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Asian Sesame Chicken Salad. Snacks/Other: Oven Roasted Chicken Breast, Colby Jack Cheese, Budweiser Select 99 Calories Beer, Kettle Cooked Original Potato Chips. more...
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gaining 0.1 lb a week
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