took a 5lbs shit I guess!!!
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192.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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1171 kcal
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Fat: 44.09g | Prot: 54.26g | Carb: 138.99g.
Breakfast: 2% Fat Milk, Instant Oatmeal - Cinnamon Roll, Fat Free Hazelnut Creamer, Coffee. Lunch: Cheese Roll-up, Great White Tuna Sandwich. more...
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losing 21.0 lb a week
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