gnraxl's Journal, 02 January 2011

took a 5lbs shit I guess!!!
192.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2011:
1171 kcal Fat: 44.09g | Prot: 54.26g | Carb: 138.99g.   Breakfast: 2% Fat Milk, Instant Oatmeal - Cinnamon Roll, Fat Free Hazelnut Creamer, Coffee. Lunch: Cheese Roll-up, Great White Tuna Sandwich. more...
losing 21.0 lb a week

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