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Cakes13
Journal
02 Jan 11
Cakes13's Journal, 02 January 2011
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Weigh In record (no journal entry) for 02 January 2011
213.0 lb
Lost so far:
11.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2011:
1115 kcal
Fat: 65.63g | Prot: 55.17g | Carb: 84.09g.
Breakfast:
Diet Coke (Can), Nonfat Peach Greek Yogurt.
Lunch:
pillsbury .
Dinner:
lobster ravioli.
more...
2709 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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