Weigh In record (no journal entry) for 02 January 2011
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200.6 lb
Lost so far: 29.4 lb.
Still to go: 30.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2011:
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1329 kcal
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Fat: 44.21g | Prot: 57.47g | Carb: 179.77g.
Breakfast: margarine, Light Mild Cheddar Cheese, marble rye bread, 1% Fat Milk. Lunch: danone creamy yogurt feildberry. Dinner: Lettuce Salad with Assorted Vegetables, Catalina Dressing - Calorie Wise, wholewheat chilli pasta. Snacks/Other: pc popcorn, nestea, Peanut Brittle. more...
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losing 0.6 lb a week
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