Weigh In record (no journal entry) for 23 November 2020
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145.3 lb
Lost so far: 43.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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225 kcal
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Fat: 11.00g | Prot: 4.00g | Carb: 3.00g.
Snacks/Other: Caring Candies Milk Chocolate with Mint Crunch. more...
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losing 10.8 lb a week
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Mary-helena's weight history
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