allaboutah's Journal, 02 January 2011

F*ing Holidays

176.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

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847 kcal

Fat: 31.78g | Prot: 76.54g | Carb: 71.01g.   Lunch: Swiss Cheese, Thin Sliced Medium Cheddar, Deli Fresh Oven Roasted Shaved Turkey Breast, Whole Grain White Bread, Green Chile Tortilla Chips (Central Market Organics). Dinner: Italian Chicken Wrap. more...

2327 kcal

Activities & Exercise: Shopping - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 11 hours. more...