Weigh In record (no journal entry) for 16 September 2013
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2013:
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1334 kcal
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Fat: 52.04g | Prot: 76.43g | Carb: 135.91g.
Breakfast: Coca-Cola Diet Coke. Lunch: Water (Bottled), Dole Fresh Discoveries Leafy Romaine, Hellmann's Real Mayonnaise, Perdue Boneless Skinless Chicken Breast Tenderloins, Celery, Grey Poupon Dijon Mustard, Perdue Boneless Skinless Chicken Breast Tenderloins. Dinner: Bananas, Wal-Mart Golden Delicious Apple, Ken's Steak House Balsamic Vinaigrette Dressing, Dole Fresh Discoveries Leafy Romaine, Deli Turkey or Chicken Breast Meat. Snacks/Other: Pillsbury Sugar Cookies, Atkins Day Break Cinnamon Bun Bar, Tastykake Kandy Bar Kakes Peanut Butter, Water (Bottled). more...
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