Weigh In record (no journal entry) for 16 September 2013
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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500 kcal
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Fat: 15.81g | Prot: 27.09g | Carb: 62.32g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale. Lunch: Slim-Fast Shakes - Rich Chocolate Royale. Dinner: Chicken Rice Soup. more...
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steady weight
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darundel's weight history
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