Weigh In record (no journal entry) for 02 January 2011
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185.2 lb
Lost so far: 24.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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1234 kcal
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Fat: 29.68g | Prot: 51.00g | Carb: 219.00g.
Breakfast: Honey Clusters Cereal, Almond Breeze Unsweetened Vanilla. Lunch: Low Fat Chicken Tortilla Soup with Tortilla Strips, Low Fat Chicken Tortilla Soup with Tortilla Strips, 9-Grain Bread, Singles Fat Free American Cheese Slices. Snacks/Other: cake, Magic Pop, Pigs in a Blanket, Chewy Bars - Oat & Caramel. more...
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losing 8.4 lb a week
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