thenuuzgirl's Journal, 16 September 2013

127.0 lb Lost so far: 2.3 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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809 kcal

Fat: 39.66g | Prot: 25.39g | Carb: 85.91g.   Breakfast: Plumrose Honey Ham Slices, Sugar, Evaporated Milk, Publix Red Seedless Grapes, Great Value Sliced Cheese 2%, Butter, Toasted White Bread, Great Value Cheddar Cheese Baked Snack Crackers. more...

1686 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...