Weigh In record (no journal entry) for 22 November 2020
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162.0 lb
Lost so far: 23.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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99 kcal
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Fat: 5.00g | Prot: 12.50g | Carb: 1.10g.
Dinner: Тануки Сашими из Лосося. more...
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losing 0.9 lb a week
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Aliena Budaj's weight history
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