Weigh In record (no journal entry) for 16 September 2013
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313.5 lb
Lost so far: 0 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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263 kcal
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Fat: 5.88g | Prot: 13.51g | Carb: 46.76g.
Breakfast: Southwestern Style Egg Whites, Bananas, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. more...
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losing 7.0 lb a week
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Reptile558's weight history
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