m4k2004's Journal, 02 January 2011

Okay so my last official weigh in was Dec 2. It is now January 2nd and I am just going to be honest...I ate like a cow the past month. And gain 6/10ths of a poud??? WTF is that? I should be happy I know but no freaking way! I ate chocolate....pie, cookies, cakes, candy galore. Why I am not over 200 again?

Either way, I have to get back on track. and not just because it's a new year. But because I want a new me.

So happy new year to everyone! Time to get this party started!
197.6 lb Lost so far: 15.4 lb.    Still to go: 67.6 lb.    Diet followed poorly.

Diet Calendar Entry for 02 January 2011:
1603 kcal Fat: 61.34g | Prot: 64.45g | Carb: 201.22g.   Breakfast: 2% milk, Special K Chocolatey Delight Cereal. Lunch: Chow Noodles Cheddar Cheese. Dinner: corn, mashed potatos, tomato, salisbury steak. Snacks/Other: Hot-N-Ready Pepperoni Pizza. more...
gaining 0.1 lb a week

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Welcome back my friend!! Happy to see you here. I'm back too. I haven't been good the past month either. So it's time to forgive (again LoL) and get back to taking care of ourselves! (((Hugz))) 
02 Jan 11 by member: MyThyme

     
 

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